"In real life, there is real heroism, but its not about saving babies from burning buildings. Its about making an effort, day after day, to be kind to some old people, be patient with some young people, be polite to those who you could get away being rude to. Real life heroism is a marathon, not a sprint."


~ John F. Groom

"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.”


 - Lao Tzu

‎"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." 

-Leo Buscaglia

‎"A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love." 

- Saint Basil (330 - 379 AD)

"Be kind, for everyone you meet is fighting a hard battle."

-Plato

“You can gain more friends by being yourself than you can by putting up a front. You can gain more friends by building people up than you can by tearing them down. And you can gain more friends by taking a few minutes from each day to do something kind for someone, whether it be a friend or a complete stranger. What a difference one person can make!”

 -Sasha Azevedo